Spring Minestrone Soup - Best Mama Cuisine

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Spring Minestrone Soup

Spring Minestrone Soup




Minestrone is one of my favorite soups, and it is infinitely malleable with the seasons. This version celebrates springtime, when fresh, new vegetables begin to show up at the market.

I know to make this soup whenever I can get asparagus, artichokes and peas all at the same time. These vegetables form the backbone to the soup.


Another good thing about this minestrone is that it takes only about an hour to make, from start to finish, including prep time. Classic minestrone takes at least a couple hours to make. There’s something to be said for a quick version.

Keep in mind that the ingredients below are a guide. Minestrone is supposed to be free-form, with whatever looks good at the produce market.

Don’t like artichoke hearts? Skip them. Despise chickpeas? Use some other bean. Just be sure to use lots of different kinds of vegetables and you’ll be fine.


The other key to this recipe is to build the soup like a house. Don’t toss everything in all at once, or some vegetables will be overcooked and some undercooked. This is why when you read the recipe below you will see that I add ingredients little by little.

Feel free to use canned or frozen vegetables in some cases. I use canned chickpeas and will often use frozen peas, which are almost as good as fresh. For a special occasion, use all fresh ingredients, though, as you can definitely taste the difference.


Spring Minestrone Soup Recipe

Prep time: 20 minutes
Cook time: 40 minutes
Yield: Serves 4-6

You can either make fresh pesto for this recipe, or you can just buy some high-quality pesto in the market.

 

Ingredients

  • 2 Tbsp olive oil
  • 6 green onions
  • 2 green garlic stalks, or 2 large garlic cloves
  • 1 pound baby potatoes, or Yukon gold potatoes cut into 1-inch chunks
  • 1 15-ounce can of diced tomatoes
  • 4 cups vegetable stock or chicken stock (use vegetable stock if cooking vegetarian or vegan)
  • Salt
  • 1/2 pound artichoke hearts (fresh or frozen), chopped roughly
  • 1 15-ounce can of chickpeas (garbanzo beans), rinsed and drained
  • 1 cup peas (fresh or frozen)
  • 1/2 pound asparagus, cut into 1-inch chunks
  • 2 cups greens (dandelion, chard, spinach, kale, arugula, etc), sliced into thin ribbons
  • Up to 1/4 cup pesto
  • Grated parmesan or pecorino cheese for garnish (omit for vegan version)
  • 1 teaspoon black pepper


Method: Spring Minestrone Soup