How To Make The Best Detox Smoothie - Best Mama Cuisine

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How To Make The Best Detox Smoothie

How To Make The Best Detox Smoothie



Today, I’m going to share my fool-proof system for making delicious detox smoothies.
Whether you binged over the holidays, drank too much alcohol on the weekend, want to boost your immune system or lose some weight, or just want to eat a bit healthier, smoothies are the easiest way to pack a ton of nutrition into your meal.
You can make a smoothie in less than 10 minutes. And the best part is, you don’t even need to turn on the oven!

How To Make The Best Detox Smoothie Recipe

Prep time: 5 minutes
Yield: 2 servings
I’ve created this Detox Dynamite Smoothie with the top detox foods. I’ve kept the base recipe very mild for children, but add more cayenne for added cleanse and kick!
Feel free to swap out, or add in, any other ingredients you like!

Ingredients:

Suggested smoothie ingredients:
  • 1 cup raw coconut water or filtered water, plus more as needed
  • 1 medium green apple, skin on, cored and diced
  • 1 small raw red beet, peeled and diced (grated for conventional blenders)
  • 1 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1/2 small avocado, pitted and peeled
  • 1 cup baby spinach
  • 1 tablespoon fresh lemon juice
  • Pinch of cayenne pepper
Optional nutritional boosters:
  • 1/4 cup frozen raw broccoli
  • 1/8 teaspoon finely grated lemon zest
Special equipment:
  • Blender


Method: How To Make The Best Detox Smoothie